2024 Healthier You Series: Reduce the Toxins You Eat, Breathe, and Touch - Personal Care Products
It is no secret that chemicals with varying and unknown levels of toxicity pervade our world. If you are the average woman, you put...
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2024 Healthier You Series - Relaxation: The Body's Yin to the Yang of Stress
You are in a verdant field, seated near a softly babbling brook, soaking up sunshine. Birds fly overhead, and the wind is soft and...
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2024 Healthier You Series: Exercise - A Pillar of Health and Longevity: Make Your Body Move More
Virtually all physical movement is beneficial and for the most part, more is better: you reap tremendous health benefits if you exercise regularly. However,...
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2024 Healthier You Series: Your Microbiome - Key to Healthy Immunity and 7 Ways to Nourish It
Do you suffer from food sensitivities, allergies, digestive problems, skin issues, fatigue or mood swings? Issues such as these — and more — just...
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2024 Healthier You Series: Sleep - The Bedrock of a Healthful Lifestyle and 7 Ways to Improve It
How important is sleep? Let me count the ways… If you consider virtually any aspect of life — physical health, mental health, aging well,...
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Double Rewards for Double December
AMD is pleased to offer its customers double rewards points on all orders for the entire month of December. Remember, this means that for...
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4 Top Benefits of a Detox Foot Spa
According to Today's Podiatrist, about 60% of people in America who suffered from heel pain had problems undertaking day-to-day tasks in the previous year....
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Healthier You Series: Move More to be Healthier and Live Longer
Virtually all physical movement is beneficial and for the most part, more is better: you reap tremendous health benefits if you exercise regularly. However,...
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Healthier You Series: Nourishing Your Microbiome
Do you suffer with food sensitivities, allergies, digestive problems, skin issues, fatigue or mood swings? All of these issues — and more — can...
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Healthier You Series: Why Sleep is Important, and How to Improve It
How important is sleep? Let me count the ways… If you consider virtually any aspect of life — physical health, mental health, aging well,...
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